BEGINNER 5K
Saturday, November 14th
3 Weekly Coached Runs
● Saturdays @ 8:00 AM
● Mondays @ 6:00 PM
● Wednesdays @ 6:00 PM
INTERMEDIATE
PROGRAM
Begins:
Last Training Day:
Thursday, January 7th
● Tuesdays @ 6:00 PM
● Thursdays @ 6:00 PM
Registration Fee: $60
(includes long sleeve session shirt,
does not include race entry fee)
WALKING
Saturday, November 124h