Each of the training programs have different training days and times which may change from session to session.

Each program is scheduled to meet 3 times per week. We understand that many people cannot attend all 3 days, so we encourage those participants to talk with their coach to get the workout schedule for the days they will miss so that they can do the workout on their own time.

2026 SCHEDULE* 

-----------------------------------------------------------------------------------------

Spring Session: May 2nd - June 25th

Goal Race - Stronger than the Storm (June 27th)

-----------------------------------------------------------------------------------------

Summer Session: July 11th - September 4th

Goal Race - Minicozzi Memorial (September 5th)

-----------------------------------------------------------------------------------------

Fall Session: September 19th - November 12th

Goal Race - Run Against Hunger (November 14th)

-----------------------------------------------------------------------------------------

Winter Session: November 16th - January 7th

Goal Race - Shiver by the River (January 9th)

-----------------------------------------------------------------------------------------

* Dates and Goal Races are subject to change.

You can find the training days/times for current sessions of the running and walking programs

by clicking on the desired program below.